Jason Buffington .com

Lately I’ve been watching folks taking on some heavy personal responsibilities, becoming caretakers for an elderly or other family member. They’re doing an amazing job of taking care of what needs to be done – in fact, they are taking… Read more

A lot of folks are struggling with a lot of stuff – here’s some ideas for doing a buddy check. Thanks for watching … see you next Monday. Read more

If you want to have a better day, start it by naming something (anything) that you’re grateful for. Here’s a ‘Gratefulness Challenge‘ to consider for next month. ps, Thank you for watching! If you like this idea or might do… Read more

It’s okay to be anxious, but don’t let your doubts impede your potential. Otherwise, you become self-defeating. I have Imposter Syndrome … here’s how I get out of my own way Am not saying it’s easy ; just that it’s… Read more

‘Stretch Goals’ are a great way gain new skills or experiences outside your current role — so here are some quick tips at getting S.M.A.R.T. about your new projects. This is part of a new series of ‘Two Minute Mondays”… Read more

If you feel like days, months, and years are flying by and you aren’t satisfied with how you are spending your time. Maybe start by doing less? This is part of a new series of ‘Two Minute Mondays” that I hope… Read more