Jason Buffington .com

Every Monday, I’ll try to offer something to think about in a short video nugget,

hoping you’ll take two minutes to consider for extra perspective to help you start your work week.

New episodes drop on Mondays by 10AM US ET here, YouTube, and LinkedIn. 

All past episodes are available here and YouTube. 

If these are helpful, please consider re-sharing them on whichever platform you use … feel free to comment on your views.

  • Start your day by naming one thing you are grateful for

    If you want to have a better day, start it by naming something (anything) that you’re grateful for. Here’s a ‘Gratefulness Challenge‘ to consider for next month. ps, Thank you for watching! If you like this idea or might do this challenge with me, leave a comment below or reshare with your friends.

  • I have Imposter Syndrome

    It’s okay to be anxious, but don’t let your doubts impede your potential. Otherwise, you become self-defeating. I have Imposter Syndrome … here’s how I get out of my own way Am not saying it’s easy ; just that it’s worth it. Thanks for watching … see you next Monday.

  • Stretch Goals need to be Uncomfortably SMART

    ‘Stretch Goals’ are a great way gain new skills or experiences outside your current role — so here are some quick tips at getting S.M.A.R.T. about your new projects. This is part of a new series of ‘Two Minute Mondays” that I hope you’ll enjoy as you start your work week. Check out the whole series…

  • To kick off 2024, start by doing less

    If you feel like days, months, and years are flying by and you aren’t satisfied with how you are spending your time. Maybe start by doing less? This is part of a new series of ‘Two Minute Mondays” that I hope you’ll enjoy as you start your work week. Check out the whole series on YouTube. Thanks…