Jason Buffington .com

Every Monday, I’ll try to offer something to think about in a short video nugget,

hoping you’ll take two minutes to consider for extra perspective to help you start your work week.

New episodes drop on Mondays by 10AM US ET here, YouTube, and LinkedIn. 

All past episodes are available here and YouTube. 

If these are helpful, please consider re-sharing them on whichever platform you use … feel free to comment on your views.

  • Take Care of the Care Takers

    Lately I’ve been watching folks taking on some heavy personal responsibilities, becoming caretakers for an elderly or other family member. They’re doing an amazing job of taking care of what needs to be done – in fact, they are taking care of everything … except sometimes themselves.  Here are some ideas to hopefully help. Transcription…

  • Four Mondays and Two Fridays

    I used to tell folks that “I can handle four Mondays and a Friday … but I can’t do five Mondays.” So, how do you protect your Fridays? Start by protecting your Saturdays. Here’s what I am doing.

  • It is okay to ‘Care too much’

    If you’ve been frustrated at feeling unheard or being too passionate in your advocacy, here’s some ideas on finding balance between your passion and finding harmony with others.

  • Be the one who asks HAW YEE

    A lot of folks are struggling with a lot of stuff – here’s some ideas for doing a buddy check. Thanks for watching … see you next Monday.

  • Start your day by naming one thing you are grateful for

    If you want to have a better day, start it by naming something (anything) that you’re grateful for. Here’s a ‘Gratefulness Challenge‘ to consider for next month. ps, Thank you for watching! If you like this idea or might do this challenge with me, leave a comment below or reshare with your friends.

  • I have Imposter Syndrome

    It’s okay to be anxious, but don’t let your doubts impede your potential. Otherwise, you become self-defeating. I have Imposter Syndrome … here’s how I get out of my own way Am not saying it’s easy ; just that it’s worth it. Thanks for watching … see you next Monday.